Jenny offers private 1:1 or 2:1 pilates equipment classes in her fully equipped home studio. A combination of matwork and equipment pilates is offered to strengthen, rehabilitate and balance the body.
The equipment studio includes a Cadillac, a reformer, a split pedal chair and an arc barrel. A spring and pulley system is used to apply both assistive and resistive components to challenge and enhance our movement systems.
Pilates on the equipment can be adapted for everyone regardless of whether you have a musculoskeletal issue or disability or are training as a high level athlete. It meets every need.
Please contact Jenny for more information or to book a class
07966 017 294