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We teach Pilates classes as well as a HIIT class.

We welcome antenatal clients in our mixed ability Pilates classes and all our instructors have done their antenatal and postnatal training.

Our classes are small in size and mixed ability so that anyone is welcome and able to relax. 

There are 9 classes taught across two different sites, five days a week.

We uniquely offer a class cancellation/class swap system online so that you have flexibility within our programme to accommodate busy lifestyles by changing your class time.