Total Body Strength and Cardio HIIT 2
A class incorporating body weight arm strengthening, abdominal challenge and high impact leg work. A stretch at the end in needed to give the leg muscles a little reward.
Pilates On Demand
Unlock the full video library
Start with 7 days free, then choose monthly flexibility or save with annual membership.
Flexible membershipStart Monthly Membership
Monthly Membership
£16.00 / month
Start with 7 days freeTry the full Pilates On Demand membership before your first recurring payment.
Best value
Annual Membership
£168.00 / year
Start with 7 days freeTry the full Pilates On Demand membership before your first recurring payment.
Save £24.00 vs monthly
Start Annual Membership