Rounded HIIT Class with a silent warm up
Apologies for a littel snaffoo in this class but still thought it was worth publishing as too good a workout to miss.
This is a quiet class to begin as Jenny didn’t get the sound on for 4.5 minutes but hang in there to finish the warm up and get a good work out into your day. There is a little of everything from Butt Kickers to Bunny Hops.
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