Mat Strength and Mobility Class with a Ball

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Improve spinal mobility and increase hip strength in this resorative class using a small inflated pilates ball.

1 hour

Small inflated balls

Intermediate

Pilates On Demand

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Flexible membership

£16.00 / month

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Best value

£168.00 / year

Start with 7 days freeTry the full Pilates On Demand membership before your first recurring payment.

Save £24.00 vs monthly