Beginning with Matwork

Join Now To Watch

Access our complete Pilates and HIIT video library 24 hours a day, 7 days a week.

A nice beginner style matwork class. Perfect if you have had a break from Pilates and want to ease back into it. A nice hip mobility series in the second half of the class. Bring along a theraband and get started.

1 hour
1 hour
Mat
Beginner